Tips on how to develope a positive mental outlook

Get a change of scenery.
Do something challenging and fun.
Do something completely different.
Break out of your normal routine.
Create an adventure for yourself and good friends.
Do something for someone less fortunate than you are.
Focus on the possibilities.
Find opportunities in adversity to break free from your old ways of doing things.
Keep focused on your goals-focused activity reduces procrastination, fear, and anxiety.
Work on things you enjoy doing.
Spend time with people who are fun to be around.
Learn to tell a good joke.
Laugh out loud when people tell you a joke. Laughter is contagious.
Work on improving what you do best.
Don't assume your health will fail.
Learn to be satisfied with what you have